Exposure and behavoiral therapies

Behavioral therapy focuses on how your anxieties and phobias have been learned through repeated actions of avoidance, approach, and reward and punishment.

Exposure and behavoiral therapies

Background[ edit ] The use of exposure as a mode of therapy began in the s, at a time when psychodynamic views dominated Western clinical practice and behavioral therapy was first emerging.

South African psychologists and psychiatrists first used exposure as a way to reduce pathological fears, such as phobias and anxiety-related problems, and they brought their methods to England in the Maudsley Hospital training program.

Exposure and behavoiral therapies

He sought consultation with other behavioral psychologists, among them James G. Taylor —who worked in the psychology department of the University of Cape Town in South Africa.

Although most of his Exposure and behavoiral therapies went unpublished, Taylor was the first psychologist known to use exposure therapy treatment for anxietyincluding methods of situational exposure with response prevention—a common exposure therapy technique still being used.

This is done by exposing the patient to progressively stronger fear-inducing stimuli.

Exposure therapy - Wikipedia

There are three types of exposure procedures. The first is in vivo or "real life. For example, if someone fears public speaking, the person may be asked to give a speech to a small group of people. The second type of exposure is imaginal, where patients are asked to imagine a situation that they are afraid of.

This procedure is helpful for people who need to confront feared thoughts and memories. The third type of exposure is interoceptive, which may be used for more specific disorders such as panic or post-traumatic stress disorder. Patients confront feared bodily symptoms such as increased heart rate and shortness of breath.

Extinction & Learned Helplessness

All types of exposure may be used together or separately. They may not understand it, are not confident in their own ability to use it, or more commonly, they see significant contraindications for their client. Thus, not only does the subject experience habituation to the feared stimulus, they also practice a fear-incompatible behavioral response to the stimulus.

The distinctive feature is that individuals confront their fears and discontinue their escape response.

What is Behavioral Therapy?

The aim of in vivo exposure treatment is to promote emotional regulation using systematic and controlled therapeutic exposure to traumatic stimuli. Such fears can be very debilitating in themselves, and in addition patients often worry about showing anxiety and losing control in public.

This method was tested on several active duty Army soldiers, using an immersive computer simulation of military settings over six sessions.

Self-reported PTSD symptoms of these soldiers were greatly diminished following the treatment. Individuals usually combat this distress through specific behaviors that include avoidance or rituals.

Exposure and behavoiral therapies

The response prevention then involves having the individual refrain from the ritualistic or otherwise compulsive behavior that functions to decrease distress. The patient is then taught to tolerate distress until it fades away on its own, thereby learning that rituals are not always necessary to decrease distress or anxiety.

Over repeated practice of ERP, patients with OCD expect to find that they can have obsessive thoughts and images but not have the need to engage in compulsive rituals to decrease distress. The Association for Behavior Analysis International ABA offers a certification in behavior therapy [29] to therapists who demonstrate competence in exposure therapy.

Research[ edit ] Exposure therapy can be investigated in the laboratory using Pavlovian extinction paradigms. Using rodents such as rats or mice to study extinction allows for the investigation of underlying neurobiological mechanisms involved, as well as testing of pharmacological adjuncts to improve extinction learning.Exposure therapy is a specific type of cognitive-behavioral psychotherapy technique that is often used in the treatment of post-traumatic stress disorder and lausannecongress2018.comre therapy is a safe and.

Behavioral Therapy teaches people how their actions in the face of anxiety and fear fuel their conditions.

Exposure and Behavoiral Therapies - Essay

By changing your behavior, you change how you relate to and recover from anxiety. Therapy for Anxiety Disorders Cognitive Behavioral Therapy (CBT), Exposure Therapy, and Other Anxiety Treatments.

If you suffer from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, you may have an anxiety disorder.


Psychotherapy (sometimes called “talk therapy”) is a term for a variety of treatment techniques that aim to help a person identify and change troubling emotions, thoughts, and behavior. Exposure and Behavioral Therapies December 12, In psychotherapy there are many different ways that a therapist can decide how to treat a client.

In my paper I will discuss how Exposure Therapy and Behavioral Therapy work together with a client. I will focus on the nature of the problem, the process of change, theory in practice.

Exposure and Behavoiral Therapies This Essay Exposure and Behavoiral Therapies and other 64,+ term papers, college essay examples and free essays are available now on lausannecongress2018.com Autor: review • December 29, • Essay • 1, Words (5 Pages) • Views.

Behavioral Therapy & Exposure